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stomach pain and nausea

As the summer starts, the problem of stomachache, indigestion, dysentery, vomiting, and gas begins. Usually, problems of the stomach are cured within 1-2 hours with these home remedies. If you are troubled by the stomach problem, these 7 diets will give you instant relief.
stomach pain and nausea

stomach pain and nausea


As the summer begins, problems of the stomach also begin. Due to lack of proper digestion or due to the disturbance in food, stomachache, dysentery, constipation and gas problems start. If your stomach pain and nausea is not well cleaned, you are at risk of many types of diseases. The stomach problems begin after eating some heavy, spicy or gas-producing items in the summer season. In such a case, if you consume these diets, then the stomach will be cured quickly and all problems in the stomach will be removed.


Eat cumin

If you are frequent diarrhea, then chew a spoonful of dried cumin and then drink water. In addition, you can also eat in the curd by mixing powder of roasted cumin powder. This gives you relief from stomach ache and dysentery.

Eat Probiotics

There may be pain, dysentery and vomiting problems when there is an infection of the stomach. If you eat a diet with probiotics, then the infection of the stomach will be cured and these problems will be relieved. Diet, yogurt, vinegar, pickle, cheese etc. can be consumed in the diets of probiotics. This leads to good bacteria in the stomach pain and nausea and eliminates bad bacteria, causing toxic substances to come out of the body and improves the functioning of the body.


Ginger is also beneficial

If you are troubled by stomach ache, frequent diarrhea and vomiting due to infections in the stomach, ginger is also very beneficial for you. For this, drink a spoon of ginger juice and drink 2 grams of water. If you have problems drinking ginger juice, then boil ginger in water and drink ginger water. All problems in the stomach will be immediately removed.

Drink plenty of water

Usually, there is a lack of water in the body when there is diarrhea or stomach problem. So drink plenty of water and take liquid things such as juice, vegetable juice, lemon-water, coconut water, salt-sugar solution etc. Carrot juice is also beneficial in stomach problems. If your body has enough water, then you'll be able to cure your stomach quickly.

Eat whole grains

Stomach problems are mostly due to the disruption of the food. So eat things that will remove dirt and virus from your intestines. For this, eat fiber-rich foods like coarse cereals, corn, wheat, raw salads, fruits, and vegetables. With this, herpes stored in the stomach will go out with stool and you will get rid of the stomach pain and nausea problem quickly. Whole grains contain an excess of fiber, vitamins, minerals, and water.

Drink vinegar

Bell sherbet is very beneficial for the stomach pain and nausea. The reason for this is that fiber is rich in a vine. Bell's syrup is very thick, so it works to bind stomach. If you are worried about the problem of stomach pain and diarrhea, drink a glass of vinegar. But keep in mind that there is not enough sugar in it.

Peppermint juice

At the time of stomach ache, consuming mint gives instant relief. If there is any problem related to the stomach during winter, then it should be consumed with mint first. For people who have problems with digestion, the use of mint is very good. Because the antioxidants present in the mint helps a lot in improving the digestive tract.

When to show the doctor

Typically,stomach pain and nausea problems are cured with these home remedies, but if you do not feel comfortable in 3-4 hours, then definitely show the doctor. Many times when the infection increases, it is better than antibiotics rather than the home remedies. If the symptoms are serious, then doctors do some urgent investigations. Ultrasound and blood tests show that there was no effect on the liver. After that, the necessary medicine is written.
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